Therapy rooted in Relationship
Do you feel like you're not truly seen or heard in your relationships? Have you been told you're "too much" or "not enough"? You're not alone. Many of us navigate a world that can make our differences feel like burdens, leading to deep disconnection from ourselves and our bodies. It's time to create a space just for you—a place where you can explore with curiosity, reconnect with your body's wisdom, and envision a future free from judgment. I'm here for LGBTQ+ individuals, fat and body-diverse people, neurodivergent minds, and anyone on a journey of identity, belonging, and healing.
As a fat, queer therapist, my collaborative approach is built on anti-racism, social justice, fat liberation and trauma-informed care. I recognize how systemic oppression impacts your mental health, identity, and relationships. I'll help you explore these connections, fostering greater self-awareness and resilience. I believe in holding space for growth, even amidst grief. I believe everyone deserves to be seen, heard, and valued.
Your unique story, in all its intricate beauty, deserves tenderness and deep respect. I'll always center your lived experience and champion your autonomy, holding space for you exactly as you are, without ever suggesting you need "fixing." Whether you’re navigating trauma, identity, body image, or relational challenges, I offer a space rooted in affirmation, safety, and deep presence. If something here resonates, I’d be honored to connect. Reach out for a brief consultation, and we can begin imagining what healing might look like—together.
Alexandra Denis, LCSW
Psychotherapist